EP 507: Dr Mark Cheng

Move Better, Perform Better, Feel Better & Live a Better Life

​Dr Mark Cheng is a leading name in strength & conditioning for the body. He is also an authority for the strength and conditioning of the mind. Through a lifetime of learning, honing, refining, and distilling methods and practices from both the Western and Eastern world, Mark has developed a system that helps everyone from the office jock to top-performing athletes and c-suite executives to move better, perform better, feel better, achieve faster and shorter recovery times, and at the end of the day live better lives.

​FULL SHOW NOTES

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​LINKS

Dr Mark Cheng's website
https://www.drmarkcheng.com/

The Mojo Sessions website
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Full transcripts of the show (plus time codes) are available on Patreon.
 
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