The Mojo Sessions
  • Home
  • The Interviewer
  • The Guests
  • The Sessions
    • Season 6
    • Season 5
    • Season 4
    • Season 3
    • Season 2
    • Season 1
  • Get In Touch

Season 4

EP 427: The High Achiever Megamix

26/12/2023

0 Comments

 
Picture

Operating at a Higher Standard

Picture
Over the four seasons of The Mojo Sessions, some definite themes have appeared. One of those themes concerns high performance, mental performance coaches, and higher standards. The guys at Doublestar, the production team behind The Mojo Sessions, suggested we lockdown a rewind with a collection of mental performance coaches who can share with us the right mindset, tools, techniques, rituals and routines to ensure that the season ahead is everything we hope it to be. It's a long-form episode containing five back-to-back conversations forming a holiday performance 'superset' to help you check in with yourself, set dreams, plan the strategy, raise the bar and be better next year than we were this year.
 
In the first session, we meet Navy Ace Top Gun instructor Bill Driscoll, who 75 is still as sharp as the day he was fighting dog fights in Vietnam. Starts - 00:06:35
Next up is the incredible Mike McCastle. Indeed, one of the sessions had the most impact on me. When you hear Mike, you'll be challenged to make the choice. Do you want to be in the few or be like most? Starts - 01:33:05
Pat McNamara is a guy who always operates at the highest standard. He is planned, intentional, meticulous, articulate, and always looking to push himself. When playing golf, he plays golf; when birdwatching, he just watches birds. His intentionality inspires me the most when looking at Pat Mac's work. Starts - 02:54:10
Dr Jeff Spencer has worked with many Tour de France-winning teams. He created his Champions Blueprint. For Dr Jeff Spencer, it's not just about winning. It's about a sustainable process that wins over the long haul. The Long Game. Starts - 04:02:12
I included Barry O'Reilly, who wrote the book 'Unlearn'. For any of us wanting to level up, we need to unlearn and relearn, let go of some old ways, reset and continue to grow. I took a lot from Barry's session.  Starts - 05:47:29

​FULL SHOW NOTES


​If you are after detailed show notes, including a full transcription of each show complete with time codes, then jump on to Patreon and help support The Mojo Sessions so we can share more interesting conversations with the world's most interesting people!​

​LINKS

​The Mojo Sessions website
www.themojosessions.com
 
The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
 
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
 
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
 
Gary on Twitter
www.twitter.com/GaryBertwistle
 
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
 
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!

*Links to Amazon on this site are affiliate links. If you use these links to purchase on Amazon, we may earn a small affiliate commission at no additional cost to you. Thanks
 
© 2023 Gary Bertwistle.  All Rights Reserved.
0 Comments



Leave a Reply.

    Archives

    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023

    Categories

    All

    RSS Feed

ABout

Contact

 © 2025 Gary Bertwistle. All Rights Reserved.
  • Home
  • The Interviewer
  • The Guests
  • The Sessions
    • Season 6
    • Season 5
    • Season 4
    • Season 3
    • Season 2
    • Season 1
  • Get In Touch