FULL SHOW NOTES If you are after detailed show notes, including a full transcription of each show complete with time codes, then jump on to Patreon and help support The Mojo Sessions so we can share more interesting conversations with the world's most interesting people! THE ORIGINAL SESSION INFO EP 109: Iris Gardner - Building The Strength To Emerge From The Darkness Iris Gardner spent her childhood off the grid, an ideal life in the woods for a kid, totally off-grid, heading out on horseback, confronting mountain lions, reading books, growing and hunting their food, until the day a sexual predator moved into the house. This family friend would throw the life of a young 5-year-old child into unspeakable darkness. Hear a remarkable story from a truly remarkable lady who has emerged from that darkness with a message that will change how we view life and the lives of our children. EP 110: Preethaji - Creating A Life of Purpose, Free From Suffering Preethaji, one of the world’s leading female philosophers, founded O&O Academy, a philosophy and meditation school, with her husband Krishnaji. She believes that you can live, as many do, a mediocre life with a contrived purpose, but a great life, career or relationship can only happen with an authentic purpose. Preethaji works with corporate leaders to discover purpose, connection and how to live in a beautiful state. Preethaji leads us to a whole new way of discovering love, passion, and creativity. Ep 223: Dr Sarah Woodhouse - The Disempowering Enemy Within Dr Sarah Woodhouse is a Research Psychologist specialising in trauma, helping people face this world and their past. Her book 'You're Not Broken', teaches us what trauma is (it's probably not what you think), how to recognise it, why it's there and how your past is likely holding you back. Sarah explains the pitfalls of ignoring awkward, upsetting episodes and how true freedom comes from looking back at your past with honesty. Using the latest research-based techniques, her own experience, and her twelve years of trauma research, Dr Sarah Woodhouse speaks with authority on this critical topic. Ep 226: Dr Bruce Perry - Heal Your Mental and Emotional Wounds and Move Forward Professor of Psychiatry at Northwestern University School of Medicine, Chicago, Dr. Bruce Perry's new book 'What Happened to You?' was written with Oprah. 'What Happened to You?' is a book that helps heal our mental and emotional wounds, wounds that many carry for decades and never give a thought to. Through groundbreaking scientific & emotional insights on behavioural patterns and actual brain science, Dr Perry explores how we can shift our approach to personal trauma by asking what happened to us. Oprah believes her first conversation with Dr Perry was one of the most important and impactful of her career. Ep 323: Yemi Penn - Rewrite Your Story Documentary producer Yemi Penn believes we should create our own memo. Author of 'Did You Get The Memo?', Yemi, born in Nigeria, has endured her fair share of trauma for herself and her family, including childhood abuse and homelessness. Yet, today Yemi is a self-made millionaire, owning multiple businesses across multiple countries. Yemi shares mindset adjustments to rip up our old backstory and create the new life we want, daring us to create a new narrative for our life and ultimately write our memo. LINKS The Mojo Sessions website www.themojosessions.com The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon. The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions Gary on LinkedIn www.linkedin.com/in/gary-bertwistle Gary on Twitter www.twitter.com/GaryBertwistle The Mojo Sessions on Instagram www.instagram.com/themojosessions If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening! *Links to Amazon on this site are affiliate links. If you use these links to purchase on Amazon, we may earn a small affiliate commission at no additional cost to you. Thanks © 2023 Gary Bertwistle. All Rights Reserved.
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