EP 702: Mike McCastle

Going Beyond Preconceived Barriers - The 12 Labours

​The legendary Mike McCastle. Inspired by Greek mythology and the 12 labours of Hercules, Mike has achieved a world record by doing 5,804 pull-ups in a day, pulled a 5,000-pound truck across the Mojave Desert in summer, climbed a rope to the equivalent height of Mount Everest in a gym, broke a world record in an ice bath, and recently, the former US Navy SEAL pushed his body beyond every limit, covering more than 4 miles with walking lunges, breaking two world records in the process. We kick off season 7 with the Hercules theme, and as a way to help us realign and reset, this rewind with Mike is an opportunity to remind ourselves of his approach to life, recap his journey, and inspire you to tackle your own 12 labours in 2026.

​FULL SHOW NOTES

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LINKS
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Mike McCastle on Instagram
@mikemccastle

​The Mojo Sessions website
www.themojosessions.com 

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Full transcripts of the show (plus time codes) are available on Patreon.
 
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