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Season 6

EP 608: Melli O'Brien

2/5/2025

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Developing Deep Resilience to Face Today's Challenges

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Melli O’Brien wrote ‘Deep Resilience: A Four-Step Journey to Unshakable Inner Strength,’ giving us a step-by-step guide to navigating life’s challenges. The book is for those who might feel overwhelmed by life’s whirlwind pace, crave calm, and seek the strength to build confidence. In 2025, Mindful magazine named Melli one of the most powerful women in the mindfulness movement. Melli's journey has not been easy; she has experienced the loss of two family members and a divorce, and when she lost another family member while running a business, each blow took a toll on her, leading to physical and mental symptoms that resulted in chronic illness. However, this challenging period ultimately brought about significant insights for Melli.

​FULL SHOW NOTES

​If you are after detailed show notes, including a full transcript of each show complete with time codes, then jump on to Patreon and help support The Mojo Sessions so we can share more interesting conversations with the world's most interesting people!​

LINKS
 
Melli's Website
https://melliobrien.com

Book on Amazon
Deep Resilience: A four-step journey to unshakable inner strength

​The Mojo Sessions website
www.themojosessions.com 

​The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
 
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
 
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
 
Gary on Twitter
www.twitter.com/GaryBertwistle
 
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
 
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
 
© 2025 Gary Bertwistle. All Rights Reserved.
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EP 606: Martha McSally

3/4/2025

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Do Things Afraid, Dare to Fly

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​Former US Senator Martha McSally was the first ever US female combat fighter pilot, and then became the first female Air Force officer to command a fighter squadron. Having survived a sexual predator in high school, rape by a military superior and the many bureaucratic barriers that were put in her way, Martha had the iron constitution to deal with these many setbacks and still push forward to success. Martha's story is summed up in her book 'Dare to Fly: Simple Lessons in Never Giving Up'.


​FULL SHOW NOTES

​If you are after detailed show notes, including a full transcript of each show complete with time codes, then jump on to Patreon and help support The Mojo Sessions so we can share more interesting conversations with the world's most interesting people!​

LINKS
 
Martha's Website
www.marthamcsally.com
 
Book on Amazon
Dare to Fly: Simple Lessons in Never Giving Up

The Mojo Sessions website
www.themojosessions.com 

​The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
 
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
 
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
 
Gary on Twitter
www.twitter.com/GaryBertwistle
 
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
 
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
 
© 2025 Gary Bertwistle. All Rights Reserved.
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 © 2025 Gary Bertwistle. All Rights Reserved.
  • Home
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    • Season 6
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  • Get In Touch