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Season 6

EP 621: Dr Tasha Eurich

14/11/2025

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Is Our Approach and Mindset to Resilience Wrong?

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Dr Tasha Eurich is an organisational psychologist, researcher, and NY Times bestselling author. Her 2017 TEDx talk has garnered over 10 million views. Her work has appeared in The WSJ, NY Times, HBR, CNN, NBC, Fast Company, and various peer-reviewed journals. Trusted by some of the world’s most influential leaders—including Fortune 500 CEOs and clients like Google, Walmart, Salesforce, Johnson & Johnson, and the White House Leadership Development Program—Tasha was named one of the world’s most influential coaches by Thinkers50. In this conversation, we discuss her new book, 'Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn’t Enough).'

​FULL SHOW NOTES

​If you are after detailed show notes, including a full transcript of each show complete with time codes, then jump on to Patreon and help support The Mojo Sessions so we can share more interesting conversations with the world's most interesting people!​

LINKS
​

Tasha's website
tashaeurich.com
 
Book on Amazon
Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn’t Enough)

​The Mojo Sessions website
www.themojosessions.com 

​The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
 
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
 
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
 
Gary on Twitter
www.twitter.com/GaryBertwistle
 
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
 
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
 
© 2025 Gary Bertwistle. All Rights Reserved.
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EP 618: Sarah Boyd

19/9/2025

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Strategies & Tools to Turn Down the Noise at Home

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Sarah Boyd, a child and adolescent development expert and founder of the educational company Resilient Little Hearts, believes it is possible to reduce the noise of overstimulation and chronic stress in our family environment. In her new book, 'Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World', Sarah provides psychological frameworks and simple practical tools we can use to decrease overstimulation and stress. By doing so, we can nurture better emotional health for our children and the entire family. 'Turn Down the Noise' offers strategies and tools to make family life easier in this noisy and chaotic world.

​FULL SHOW NOTES

​If you are after detailed show notes, including a full transcript of each show complete with time codes, then jump on to Patreon and help support The Mojo Sessions so we can share more interesting conversations with the world's most interesting people!​

LINKS
 
Sarah's website
sarahboyd.co
 
Book on Amazon
Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World
 ​
​The Mojo Sessions website
www.themojosessions.com 

​The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
 
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
 
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
 
Gary on Twitter
www.twitter.com/GaryBertwistle
 
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
 
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
 
© 2025 Gary Bertwistle. All Rights Reserved.
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EP 605: David Robson

21/3/2025

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The Profound Impact Expectation Can Have on Our Lives

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David Robson is a British award-winning science writer specialising in medicine, psychology, and neuroscience. David's work has appeared in the Guardian, the Times, Wall Street Journal, and the Atlantic. He's worked as a features editor at New Scientist and as a senior journalist at the BBC. He's written a number of books, including The Intelligence Trap, The Expectation Effect, which won the British Psychological Society Book Award and his latest release, The Laws of Connection. We discuss the profound impact our expectations can have on every area of our lives and how we often underappreciate the value of connection and the effect that can have on ourselves and others.

​FULL SHOW NOTES

​If you are after detailed show notes, including a full transcript of each show complete with time codes, then jump on to Patreon and help support The Mojo Sessions so we can share more interesting conversations with the world's most interesting people!​

LINKS
 
David's website
https://davidrobson.me 
 
Books on Amazon
The Laws of Connection: 13 Social Strategies That Will Transform Your Life
The Expectation Effect: How Your Mindset Can Transform Your Life

The Mojo Sessions website
www.themojosessions.com 

​The Mojo Sessions on Patreon
www.patreon.com/TheMojoSessions
Full transcripts of the show (plus time codes) are available on Patreon.
 
The Mojo Sessions on Facebook
www.facebook.com/TheMojoSessions
 
Gary on LinkedIn
www.linkedin.com/in/gary-bertwistle
 
Gary on Twitter
www.twitter.com/GaryBertwistle
 
The Mojo Sessions on Instagram
www.instagram.com/themojosessions
 
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
 
© 2025 Gary Bertwistle. All Rights Reserved.
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 © 2025 Gary Bertwistle. All Rights Reserved.
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