EP 612: Courtney Carver

Gentle: The 'Don’t Do It All' Self-Help Book We Need

Courtney Carver launched Project 333, the minimalist fashion challenge, in 2010, and it quickly gained global popularity with thousands committing to wear only 33 items from their wardrobe for three months. Courtney was featured in the Netflix documentary Minimalism, on Good Morning America, and in The Oprah Magazine. Her new book, Gentle, is the “don’t do it all” self-help guide that shows you how to live with less stress, less overwhelm, and more joy by discovering the Gentle You. Courtney is highly intentional about her time, focus, and well-being. It hasn’t been an easy journey, as you will hear. There’s strength in your softness and fierceness in flexibility.

​FULL SHOW NOTES

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LINKS
 
​Courtney's website
https://bemorewithless.com
 
Books on Amazon
Gentle: Rest More, Stress Less, and Live the Life You Actually Want
Soulful Simplicity: How Living with Less Can Lead to So Much More
Project 333: The Minimalist Fashion Challenge That Proves Less Really is So Much More

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Full transcripts of the show (plus time codes) are available on Patreon.
 
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